Weigh In record (no journal entry) for 11 January 2018
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1335 kcal
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Fat: 49.90g | Prot: 78.13g | Carbs: 143.43g.
Breakfast: Кофе с Молоком, Кукурузная Каша на Молоке. Lunch: Макароны по Флотски. Dinner: Огурец (с Кожурой), Консервированный Тунец, Яйцо. Snacks/Other: Россия Щедрая Душа Шоколад Российский 70%, Банан, Творог 5%. more...
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Gaining 0.1 kg a Week
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Yosoyannb's Weight History
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