Weigh In record (no journal entry) for 11 January 2018
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71 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1263 kcal
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Fat: 52.45g | Prot: 58.45g | Carbs: 149.21g.
Breakfast: Геркулес Овсянка, Бананы, Мёд, Молокія Кефир 1%. Lunch: Мёд, Бананы, Добрыня Кефир 1%, АТБ Семена Льна. Dinner: Пеленгас, АТБ Семена Льна, Мёд, Гречка Отварная, Сосиски Фірмові. more...
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Gaining 1.1 kg a Week
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tarasenko1996elena's Weight History
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