Weigh In record (no journal entry) for 11 January 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1268 kcal
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Fat: 36.65g | Prot: 52.14g | Carbs: 185.98g.
Breakfast: Песочное Тесто (Типа Печенья), Овсяная Каша на Молоке. Lunch: Сырники, Ферма Роста Правильное Молоко Органик, Гречка. Dinner: Кекс Творожный, Паста Карбонара. more...
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2086 kcal
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Exercise:
Reading - 1 hour, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Standing - 35 minutes, Studying - 5 hours, Resting - 7 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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blinulya's Weight History
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