Weigh In record (no journal entry) for 11 January 2018
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63.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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718 kcal
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Fat: 31.83g | Prot: 53.09g | Carbs: 57.08g.
Breakfast: Курага, Чернослив, Миндаль, Хумус, Вареное Яйцо, Хлеб Зерновой. Dinner: Салат Овощной с Маслом, Печень Куриная Жареная. more...
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steady weight
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helga_yan's Weight History
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