Weigh In record (no journal entry) for 11 January 2018
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164.2 kg
Lost so far: 13 kg.
Still to go: 94.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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920 kcal
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Fat: 19.84g | Prot: 67.42g | Carbs: 116.46g.
Breakfast: Banane, Äpfel. Lunch: Reis (Gekocht), Beste Ernte Kaisergemüse, Bratensoße, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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Losing 0.0 kg a Week
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eddiemonster's Weight History
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