Weigh In record (no journal entry) for 11 January 2018
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120.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1962 kcal
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Fat: 41.24g | Prot: 74.07g | Carbs: 313.22g.
Breakfast: Campina Magere Yoghurt 0% Vet, Euro Shopper Crunchy Muesli. Lunch: Eierkoek, Zwagerman Kipfilet Naturel, Jumbo Boeren Tarwe Tijger, Eierkoek. Dinner: Aardbeien Ijs, AH Puur & Eerlijk Kippenpoot, Witte Rijst. Snacks/Other: Kinder Maxi, Liga Evergreen Krenten. more...
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Losing 1.4 kg a Week
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lilmissy2757's Weight History
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