Weigh In record (no journal entry) for 11 January 2018
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82.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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616 kcal
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Fat: 24.81g | Prot: 30.09g | Carbs: 71.71g.
Breakfast: Rama Margaryna, Ogórki Konserwowe, Pasztet Pieczony, Biedronka Bułka z Ziarnami, Sok Pomidorowy, Pomidor Malinowy, Szynka, Rama Margaryna, Chleb Pszenny. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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