Weigh In record (no journal entry) for 11 January 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1436 kcal
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Fat: 61.35g | Prot: 45.60g | Carbs: 174.78g.
Breakfast: Avocado, SPAR Vital Roggen Vollkornbrot. Lunch: Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Kürbiskernöl. Dinner: Alnatura Pesto Basilico, Cocktailtomaten, Goodel Linsennudeln. Snacks/Other: Kelly's Mikrowellen Popcorn Gesalzen, Heindl Schoko Maroni, Mars Celebrations. more...
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Losing 2.6 kg a Week
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lisaunique's Weight History
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