Weigh In record (no journal entry) for 11 January 2018
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98.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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166 kcal
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Fat: 9.44g | Prot: 11.34g | Carbs: 8.13g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Gaining 1.3 kg a Week
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akzakd29's Weight History
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