Alexa_Me's Journal, 11 Jan 18

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Weigh In record (no journal entry) for 11 January 2018

42.2 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

1074 kcal

Fat: 47.48g | Prot: 24.79g | Carbs: 156.16g. Breakfast: Мандарины, Благодар Арахисовая Паста, Nutiva Кокосовая Манна. Lunch: Авокадо Авокадо, Приготовленные Грибы (без Жира), Мистраль Чечевица Красная. Dinner: Киви, Апельсин, Мандарины. Snacks/Other: Nutiva Кокосовая Манна. more...

244 kcal

Exercise: Джиллиан Майклс стройная фигура за 30 дней - 1 hour and 30 minutes, Painting - 1 minute, Apple Health - 22 hours and 29 minutes. more...

Losing 0.7 kg a Week

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Alexa_Me's Journal, 11 Jan 18

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Alexa_Me's Weight History