Weigh In record (no journal entry) for 11 January 2018
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72.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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740 kcal
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Fat: 37.57g | Prot: 29.77g | Carbs: 70.87g.
Breakfast: Красная Цена Каша Овсяная с Абрикосом, ВкусВилл Эвиталия 2,5%. Lunch: Сыр Российский, ВкусВилл Лечо в Томатном Соусе, Оливковое Масло, ВИК Холодец Говяжий, Макфа Макароны Отварные. more...
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Losing 3.5 kg a Week
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Lenok_164's Weight History
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