Weigh In record (no journal entry) for 10 January 2018
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55.9 kg
Lost so far: 5.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1470 kcal
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Fat: 37.59g | Prot: 44.06g | Carbs: 168.75g.
Breakfast: La Virginia Café Molido, La Serenísima Leche Descremada, Azúcar, Fargo Pan Blanco Rodajas Finas, La Serenísima Queso Untable Port Salut Light. Lunch: Durazno, Tomate de Árbol, Fideos de Arroz Secos. Dinner: Aceitunas Verdes, Quilmes Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Queso Rallado, La Serenísima Ricotta Magra, La Salteña Tapas Empanadas, Arrocitas Galletas de Arroz. more...
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Losing 0.0 kg a Week
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mon_dealmeida's Weight History
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