Weigh In record (no journal entry) for 10 January 2018
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60.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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959 kcal
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Fat: 47.29g | Prot: 63.32g | Carbs: 73.71g.
Breakfast: Фиги Меджул, Данон Творог Мягкий 5%, Хурма, Киви. Lunch: Азбука Вкуса Крабовые Палочки. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком, Galbani Моцарелла Мини. more...
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Losing 0.4 kg a Week
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