Weigh In record (no journal entry) for 10 January 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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825 kcal
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Fat: 15.42g | Prot: 40.18g | Carbs: 141.89g.
Lunch: Tomates, LAR Filezinho de Frango Empanado, Repolho, Repolho-Roxo, Repolho Verde. Dinner: Ovo Cozido, In Natura Sopa de Frango com Legumes. Snacks/Other: Chá Verde, Chá (Infusão), Uvas, Uvas, Mamão, Ameixas, Uvas tipo Europeu. more...
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1460 kcal
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Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 17.5 kg a Week
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Cris Mourass's Weight History
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