Weigh In record (no journal entry) for 10 January 2018
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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241 kcal
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Fat: 11.90g | Prot: 8.10g | Carbs: 25.60g.
Breakfast: Ситисет Бутерброд с Ветчиной и Сыром. more...
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Losing 4.2 kg a Week
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Tristan2017's Weight History
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