Weigh In record (no journal entry) for 06 January 2018
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75.8 kg
Lost so far: 12 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2326 kcal
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Fat: 134.84g | Prot: 118.68g | Carbs: 181.32g.
Lunch: Lacta Laka, Lacta Diamante Negro (25g), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salada de Maionese, Salada Vinagrete, Calabresa, Churrasco. Dinner: Aquarius Aquarius Fresh, China in Box Yakisoba Clássico, China in Box Banana Caramelada, China in Box Rolinho Primavera. more...
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2250 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 40 minutes, Driving - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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