Weigh In record (no journal entry) for 03 January 2018
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75.1 kg
Lost so far: 12.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2654 kcal
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Fat: 19.74g | Prot: 74.89g | Carbs: 537.81g.
Breakfast: Melão, Mamão, Cueca Virada, Del Valle Suco de Laranja, Italac Queijo Mussarela, Frimesa Apresuntado, Pão Francês sem Miolo, Café com Leite Integral. Dinner: Sushi. more...
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2074 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 1 hour, Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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Jimena Ameneiros's Weight History
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