Weigh In record (no journal entry) for 01 January 2018
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76.1 kg
Lost so far: 11.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1373 kcal
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Fat: 58.52g | Prot: 26.23g | Carbs: 192.36g.
Lunch: Pão de Queijo, Suco de Uva, Pamonha. Dinner: Bombom de Morango, Sorvete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hellmann's Maionese, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Espetinho de Carne. more...
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2493 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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