Jimena Ameneiros's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
75.8 kg Lost so far: 12 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1634 kcal Fat: 66.95g | Prot: 93.71g | Carbs: 162.14g.   Lunch: Ferrero Ferrero Rocher (2), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Pizza de Calabresa, Pizza de Queijo. more...
2400 kcal Exercise: Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 5.6 kg a Week

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Jimena Ameneiros's Weight History


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