Weigh In record (no journal entry) for 10 January 2018
|
57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
1108 kcal
|
Fat: 47.99g | Prot: 55.80g | Carbs: 116.59g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Durazno, Traverso Sucedáneo de Jugo de Limón, Agua, Chef Aceite de Pepita de Uva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pastel de Choclo. Dinner: Ideal Pan Blanco Artesano, Quillayes Queso Ricotta, Sopraval Pechuga de Pavo Cocida, Lipton Manzanilla. Snacks/Other: McKay Galletas de Navidad. more...
|
steady weight
|
|
|