Weigh In record (no journal entry) for 10 January 2018
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68 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1408 kcal
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Fat: 106.62g | Prot: 91.60g | Carbs: 27.96g.
Breakfast: Abacate, Clara de Ovo Cozida, Lino Óleo de Linhaça Dourada. Lunch: Couve Manteiga Refogada, Contra-filé. Dinner: Crioulo Queijo Prato, Ovo Estrelado. Snacks/Other: Sadia Queijo Prato Lanche, Abacate. more...
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Gaining 0.1 kg a Week
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carolmarks's Weight History
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