Weigh In record (no journal entry) for 10 January 2018
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70.3 kg
Lost so far: 13 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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950 kcal
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Fat: 62.86g | Prot: 53.41g | Carbs: 42.76g.
Lunch: Daco Bello Graines de Sésame, Sauce de Soja (Tamari), Huile d'Olive, Florette Le Chou Blanc, Sauce Sriracha, Kania Bouillon de Légumes, Gingembre, Ail, Sirop d'Erable, Ketchup, Céréal Bio Tofou Nature. Dinner: Lovechock Chocolat Cru aux Mûre Blanche et Vanille, Abbot Kinney's Coco Start, Sojasun Yaourt Nature, Sojasun Yaourt Nature. Snacks/Other: Amandes. more...
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2202 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 30 minutes, Travail sur PC - 8 hours, Cooking - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hermeline86's Weight History
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