Weigh In record (no journal entry) for 09 January 2018
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1182 kcal
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Fat: 34.00g | Prot: 64.86g | Carbs: 147.80g.
Breakfast: 蔬菜漢堡包, 奶茶. Lunch: 飯, 豆干, 滷蛋, 青江菜, 高麗菜, 冬瓜, 豬里肉(柳肉,瘦肉). Dinner: MOS 薯條(S), MOS 鮮菇濃湯, MOS 薑燒珍珠堡, MOS 冰紅茶(M), MOS 和風雞腿塊. more...
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Gaining 2.8 kg a Week
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Stephanie='s Weight History
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