Weigh In record (no journal entry) for 10 January 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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310 kcal
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Fat: 12.08g | Prot: 9.78g | Carbs: 41.64g.
Breakfast: Perdigão Mortadela Ouro, Seven Boys Pão de Forma. Snacks/Other: Maçãs Gala. more...
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Losing 3.2 kg a Week
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 Comments
900 gramas em 02 dias !!!!
Começou bem.
10 Jan 18 by member: Maria.xpy
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André L N Faustino's Weight History
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