Mormishkaa's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

73 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

470 kcal

Fat: 23.93g | Prot: 31.12g | Carbs: 35.09g. Breakfast: Сливочный Сыр, Овсяноблин. Dinner: Вареное Яйцо, Паштет, Лента Хлебцы Ржаные, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...

2238 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Mormishkaa's Weight History

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Mormishkaa's Journal, 10 Jan 18

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Mormishkaa's Weight History