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💪🏻
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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947 kcal
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Fat: 37.63g | Prot: 84.82g | Carbs: 63.66g.
Breakfast: Alipende Zumo de Naranja, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen, Alipende Pan de Molde Natural, Té (Infusión). Lunch: Hacendado Atún en Aceite de Oliva, Té Verde, Ensalada de Lechuga con Verduras Variadas, Salmón Rosado. Dinner: Sopa de Pollo con Fideos. more...
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1719 kcal
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Exercise:
Pasos - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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AinhoaGarnil's Weight History
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