|
BD 36cm
BE 36cm
Busto 105cm
Cintura 86 cm
Quadril 115 cm
Coxa D 66 cm
Coxa E 66 cm
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
822 kcal
|
Fat: 39.39g | Prot: 55.83g | Carbs: 62.57g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo, Sabor da Nata Manteiga com Sal, Nestlé Creme de Leite, Copra Óleo de Coco Extra Virgem, Café, Boa Nata Queijo Minas Padrão. Lunch: Salada Crua, Contra-filé. Snacks/Other: Glória Leite em Pó Semi Desnatado, Herbalife Shake de Doce de Leite. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliz figueiredo's Weight History
|