Weigh In record (no journal entry) for 10 January 2018
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113 kg
Lost so far: 3.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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347 kcal
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Fat: 30.93g | Prot: 11.61g | Carbs: 9.77g.
Snacks/Other: Simonsberg Traditional Feta, Avocados. more...
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Gaining 0.4 kg a Week
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