Aygün Akbaba's Journal, 10 Jan 18

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Dün yediğim siqara böreği duraklama taptı.hal buki her gün rn az 300_600gediyordu.:(

98.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

448 kcal

Fat: 32.01g | Prot: 21.83g | Carbs: 18.63g. Breakfast: Şenpiliç Piliç Salam, Salatalık, Yumurta Omleti. Lunch: Kırmızı Mercimek Çorbası. more...

2621 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Hiking - 15 minutes, Bicycling (leisurely) - <16/kph - 20 minutes. more...

steady weight

8 Supporters Support

Comments

Normal öyle olur üzülme

10 Jan 18 by member: ❤️KendiniSev16❤️

evet,durmasın da,aza da razıyım..

10 Jan 18 by member: Aygün Akbaba


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Aygün Akbaba's Journal, 10 Jan 18

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Aygün Akbaba's Weight History