Weigh In record (no journal entry) for 10 January 2018
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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828 kcal
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Fat: 28.10g | Prot: 31.49g | Carbs: 116.19g.
Breakfast: Bonfesto Рикотта Лайт, Хлеб Бородинский, Сахар, Кофе (из Молотых Зерен). Lunch: Ржаной Хлеб, Сметана, Чай, Жареное Яйцо, Помидоры. Snacks/Other: Сладовянка Конфета Коровка Сливочная. more...
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Gaining 0.4 kg a Week
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natakzlv's Weight History
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