Каty's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

70.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

1290 kcal

Fat: 74.21g | Prot: 73.76g | Carbs: 81.89g. Breakfast: Кофе с Молоком, Яичница, Бутерброд с Маслом и Сыром, Мерси Молочный Шоколад. Lunch: Куриная Печень, Макфа Макароны из Твердых Сортов Пшеницы. Dinner: Творог 9%. Snacks/Other: Мандарин. more...

1801 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Каty's Journal, 10 Jan 18

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Каty's Weight History