Weigh In record (no journal entry) for 10 January 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1125 kcal
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Fat: 24.58g | Prot: 46.10g | Carbs: 177.52g.
Lunch: 스타벅스 (Starbucks) 두유라떼 (Tall), 사과, 매일 매일 두유. Dinner: 고구마튀김, 새우 튀김, 연어초밥, 광어초밥. Snacks/Other: 딸기타르트. more...
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Losing 2.1 kg a Week
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