Weigh In record (no journal entry) for 10 January 2018
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1487 kcal
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Fat: 57.01g | Prot: 101.21g | Carbs: 139.15g.
Breakfast: Urtete, Kaffe, Hindbær, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Arla A38 Hindbær, Coop Müsli Crunchy Blandede Bær, Vand. Lunch: Kartoffelmos (tilsat Sødmælk og Smør), Bagt eller Stegt Fisk, Broccoli, Edamame Bønner, Hvidkål, Rød Kål, Blomkål, Vand. Dinner: Kyllingelår, Rema 1000 Pommes Frites, Graasten Creme Fraiche Dressing, Gulerødder, Cherrytomater, Vand. Snacks/Other: Grøn Te, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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