Weigh In record (no journal entry) for 10 January 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1798 kcal
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Fat: 76.51g | Prot: 154.52g | Carbs: 118.45g.
Breakfast: Миндаль, Rainbow Овсяные Хлопья, Оливковое Масло, Barilla Макароны Отварные, Жареное Яйцо без Жира. Lunch: Самодел Варёная Грудка Индейки, Bombbar Протеиновый Батончик Арахис. more...
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Losing 2.8 kg a Week
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Марта 82's Weight History
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