Weigh In record (no journal entry) for 10 January 2018
|
108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
364 kcal
|
Fat: 12.99g | Prot: 43.37g | Carbs: 17.64g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: Красные Помидоры, Куриная Грудка Вареная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мила1972's Weight History
|