Weigh In record (no journal entry) for 10 January 2018
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105.5 kg
Lost so far: 1.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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955 kcal
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Fat: 42.07g | Prot: 39.81g | Carbs: 106.51g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Морковь по-Корейски, Помидоры Черри, Хлебец, Беловежские Сыры Белая Фета Сыр. Dinner: Fish House Сельдь Филе, Винегрет без Масла. Snacks/Other: Кофе (из Молотых Зерен), Сахар, Дикси Груша Конференц. more...
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Losing 7.7 kg a Week
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Юлия Радуга's Weight History
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