grethelbecerra's Journal, 09 Jan 18

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Weigh In record (no journal entry) for 09 January 2018

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 January 2018:

1424 kcal

Fat: 34.84g | Prot: 62.34g | Carbs: 224.38g. Breakfast: Plátano Maduro Hervido, Huevo Cocido. Lunch: Pollo a la Parrilla, Lentejas Cocidas, Arroz Blanco. Dinner: Tomates, Arepa de Avena. more...

3763 kcal

Exercise: Body Combat - 3 hours, Gym - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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grethelbecerra's Weight History

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grethelbecerra's Journal, 09 Jan 18

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grethelbecerra's Weight History