Weigh In record (no journal entry) for 09 January 2018
|
76 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
1428 kcal
|
Fat: 114.71g | Prot: 74.98g | Carbs: 24.28g.
Breakfast: Enature Aceite de Coco Orgánico, Café. Lunch: Chicharrón Prensado, La Villita Queso Chihuahua, Espinacas, Caldo de Res. Dinner: Huevo, Chorizo, Aguacate, Pepino (Pelado), Lechuga. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reneedream's Weight History
|