ちかわん's Journal, 10 Jan 18

19.1%
41 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:
1034 kcal Fat: 51.99g | Prot: 35.73g | Carbs: 128.24g.   Breakfast: はちみつ, マルサン オーガニック調製豆乳, フジッコ カスピ海ヨーグルト, オリーブオイル, 穀物パン. Lunch: モンブラン, コーヒー, ホットドッグ. Snacks/Other: まんじゅう. more...
Losing 4.9 kg a Week

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ちかわん's Weight History


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