Weigh In record (no journal entry) for 09 January 2018
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67.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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746 kcal
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Fat: 34.75g | Prot: 51.80g | Carbs: 43.43g.
Breakfast: Huile d'Olive, Thon Rouge (Poisson), Brioche Pasquier Biscotte. Lunch: Courgette, La Croissanterie Salade Baltique, Salade de Fruits, Champignons. more...
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Gaining 0.4 kg a Week
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Alexandr_a94's Weight History
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