Weigh In record (no journal entry) for 09 January 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
1690 kcal
|
Fat: 72.22g | Prot: 76.82g | Carbs: 187.42g.
Breakfast: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Стрипсы Острые. Lunch: Кофе Латте. Dinner: Рис Вареный, Клинский Мясокомбинат Сосиски Молочные. Snacks/Other: Яблоки, Яблоки. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stomatolog88's Weight History
|