Weigh In record (no journal entry) for 09 January 2018
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86 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1690 kcal
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Fat: 72.22g | Prot: 76.82g | Carbs: 187.42g.
Breakfast: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Стрипсы Острые. Lunch: Кофе Латте. Dinner: Рис Вареный, Клинский Мясокомбинат Сосиски Молочные. Snacks/Other: Яблоки, Яблоки. more...
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Gaining 0.7 kg a Week
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Stomatolog88's Weight History
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