Weigh In record (no journal entry) for 09 January 2018
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67 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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450 kcal
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Fat: 28.58g | Prot: 33.34g | Carbs: 15.96g.
Breakfast: Café, Ovo Mexido. Lunch: Repolho Verde Cozido, Ovo de Codorna, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 2.8 kg a Week
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Leila Rezende's Weight History
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