Weigh In record (no journal entry) for 09 January 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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858 kcal
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Fat: 14.71g | Prot: 73.66g | Carbs: 110.43g.
Breakfast: Мандарины, Яичный Белок, Перловка Отварная. Lunch: Мясо Оленя, Перловка Отварная. Dinner: Горчица, Ситно Грудка Копчено-Вареная. Snacks/Other: Каждый День Чернослив Сушеный, Савушкин Продукт Йогурт Греческий Teos 2%, Мандарины. more...
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Losing 9.8 kg a Week
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Anna160789's Weight History
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