Weigh In record (no journal entry) for 09 January 2018
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121.5 kg
Lost so far: 22.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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668 kcal
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Fat: 35.41g | Prot: 72.99g | Carbs: 12.10g.
Lunch: Ovo Cozido, Repolho Verde Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Queijo Mozzarella, Manteiga (com Sal), Ovo (Inteiro). more...
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Losing 2.5 kg a Week
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Samanta Rodrigues's Weight History
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