Weigh In record (no journal entry) for 09 January 2018
|
145.1 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
220 kcal
|
Fat: 15.00g | Prot: 4.00g | Carbs: 20.00g.
Breakfast: See's Candies Peanut Brittle. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|