Weigh In record (no journal entry) for 09 January 2018
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57 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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498 kcal
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Fat: 24.63g | Prot: 18.31g | Carbs: 51.74g.
Breakfast: Картофельное Пюре, Свинина Тушеная. Dinner: Яичный Рулет с Креветками. Snacks/Other: Зефир. more...
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Gaining 2.3 kg a Week
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Emeli224's Weight History
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