Weigh In record (no journal entry) for 09 January 2018
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125.4 kg
Lost so far: 27.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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779 kcal
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Fat: 37.13g | Prot: 60.93g | Carbs: 52.16g.
Breakfast: Котлета Свиная, Экомилк Масло Сливочное 82,5%, Капуста, Простоквашино Творог 2%. Lunch: Мария Печенье, Карат Творог Зерненый 4%. more...
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Losing 1.1 kg a Week
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irinazhurav's Weight History
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