Weigh In record (no journal entry) for 09 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1342 kcal
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Fat: 64.45g | Prot: 78.25g | Carbs: 113.36g.
Breakfast: Кекс, Чудо Творожок Воздушный Клубника, Milford Stevia, Чай, Вода. Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Кофе, Чай, Вода. Dinner: Dolce Granto Сыр Пармезан, Фарш Индейки (Приготовленный), Чай, Milford Stevia, Кофе, Вода. more...
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Losing 1.4 kg a Week
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