Weigh In record (no journal entry) for 09 January 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2018:
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1131 kcal
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Fat: 32.86g | Prot: 50.68g | Carbs: 158.51g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Gekochtes Ei, Gekochtes Ei, Gurke (mit Schale), Roggenbrötchen. Dinner: Iglo Rahm-Spinat, Reis (Gekocht). Snacks/Other: Birnen, Wolf Thüringer Knackwurst, Gurke (mit Schale), Möhren, Möhren, Cocktailtomaten, Gekochtes Ei, Ei. more...
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1724 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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anjalacola's Weight History
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