Weigh In record (no journal entry) for 09 January 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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345 kcal
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Fat: 16.68g | Prot: 26.68g | Carbs: 23.74g.
Breakfast: Ipanema Queijo Branco Light, Maçã. Snacks/Other: Agtal Barra de Mixed Nuts Coco e Amêndoas. more...
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Losing 3.5 kg a Week
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Aline M S Lara's Weight History
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